Aa
not enough sleep
So last night I couldn't sleep until 2:30 am and I woke up at 9:00 and I can't go back to sleep .
What can I do I'm Too worried that its hurting my baby because I'm out of energy most of the day im 34w3d
What can I do I'm Too worried that its hurting my baby because I'm out of energy most of the day im 34w3d
I can totally relate because I too am having sleepless nights
When I got to the point where I was only getting 45 minutes to 3 hours of sleep, I talked to my doctor. He recommended Tylenol PM. when that didn't help, he took me out of work. Since then, I've been getting 8 hours sleep a night, with frequent bathroom breaks. Its not the best, but better than getting virtually no sleep. I'm at 37 weeks now. Get a big body pillow and talk to your doctor.
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