obese & pregnant exrcise?!

[L23romero]

Could you zumba while pregnant am 27w 3d

[L23romero]

Thank you girls :) will ask my doctor first since I have an appointment on friday !!

[lurooney]

Zumba is tough and unless you are used tough excerise you should consult with your doctor beforehand to make sure its safe for you and baby

[mellynn717]

I wouldn't recommend any type of exercise that involves jumping around while pregnant. Exercise while pregnant is a great thing butbu don't want to do anything that will harm ur baby or cause u to go into pre term labor. Walk  go on Google ull find great exercises u can do while pregnant also they make workouts for pregnant women. And u should consult ur Dr before starting anything since everyone's different as are there pregnancies. Some women its not safe for them to workout. I walk alot and if i cant get out to walk like in this weather i like to go to stores to walk or walk in place. I also like to do different pregnancy stretches that ibfound on google. Good luck.

[Reesee719]

I love Zumba, but my instructors are intense! Ask your doctor if it's safe to do at this point in your pregnancy.