Take them after your main meal on a full stomach the reasons to do so are not to make you feel sick and also it helps the baby absorb the vitamins properly. I was taking original pregcare up untill 18weeks then i swapped to pregcare max which has three tablets one of which is omega 3....which is good if you dont like or have enough fish baby needs this. Id strongly advise these tablets. Fabulous for you and baby.
If it is recommended once a day, it could be taken any time. But I just feel that post breakfast is the best time for any type of medicine as we eat sumptuous breakfast as lunch and dinner and mid meals tend to get lighter by the time
I take them with my noon lunch because thats the only time of day which I feel not sick. But if I forget to take it at noon i take it in the evening or at around 4pm
I dont think it matters what time of the day you take them I take mine in the morning after I have eaten something if you take them without eating something you will feel sick, congratulations I hope you n bub are doing well
I heard taking them before you go to bed is the best time