Drink lots of water, treat yourself to something soothing and relaxing, you could try to see a therapist to help deal with stress. Ive had a stressful pregnancy and I've just had to schedule in time to destress. Take care! Hope u feel better
You HAVE to relax! You are putting added stress on the baby. You are fine trust and believe that. Please relax and have a sort of "spa" day for yourself. If the little one decides to come at 7 months, it had a high survival rate. I had my first daughter at 7 months and if you see her now you would not believe it. Please relax :)