Aa
sooo, i ended up buying..
These workout videos on Amazon, they had a 3 dvd pack which incl. A pilates video, a yoga video and a simple workout to slim and tone. Im pretty excited, and im gonna try em out tomorrow! I usually dont take the effort to do anything but this is my 2nd preg. Im 22 weeks And my 1st born is 11 months and i havent really lost any of my baby weight from the first one, so im pretty determined to NOT blow up like a whale lol i want to be proud of my pregnant body and feel more energized this time around!
I having a boy, and they are prenatal videos
It's extremely healthy to exercise when pregnant. I'm a personal trainer myself and you can get all those workout videos and crazy diet programs but all you need are three things: simple workout regimen, healthy lifestyle (dieting and normal daily activities) and rest! Now when I say dieting that doesn't mean only eat chicken and rice. You can eat just don't overdo it. Now don't go exercising and then eat wackarnolds right after. That does nothing.the missus comes to train with me but gets tired very fast because she can't do the things she used to do like power lifting and such. Your body will let you know when it's time to stop and give it a rest.
same here! my youngest is almost 10 months and u got HUGE with him, its safe to workout while pregnant? do you know what your having?
You are reading content posted in the Pregnancy: Social Community
Get information and tips on how to help you choose the right place to deliver your baby.
Get the facts on how twins and multiples are formed and your chance of carrying more than one baby at a time.
Learn about the risks and benefits of circumcision.
What to expect during the first hours after delivery.
Learn about early screening and test options for your pregnancy.
Learn about testing and treatment for GBS bacterium.
