Lotion has been helping me. Every morning and night. I've also been looking for a maternity bra because that is supposed to way more comfortable, so if you don't have one yet that should definitely be your next step.
Mine are the same way even when i go inn the shower the water feels like lasers on them. I'm going to look for a maternity bra.
Either a maternity bra or a cotton sports bra without any wires on anything
Coconut oil rubbed on after a shower has really helped mine.