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swollen ankles

My ankles and calfs are really swollen. Im 22 weeks and 3 days.  My doc says its normal but im worried because i lost my water bag at time during my last pregnancy. Any advice?
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Avatar universal
Lots of water drinking. I use to swell in other pregnancies from drinking soda and not enough water.
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Avatar universal
Elvate your legs and relax I have 6 kids and on my 7th it works try putting on some relaxing music to help....hop evrything is okay
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