Aa
It's almost time!!!
I'm due in about week and I havent dilated anymore since the last time my doctor checked. But I have thinned out 75%.. So what's a good and safe ways to help out with dilation and to thin out the rest of the way???
Please and thank you ladies :)
Please and thank you ladies :)
Thank you :)
Relaxing your mind. Stressing works against you. You can use gravity to help you out. Walk, stay upright, rock your hips in a figure 8. Sex and nipple stimulation can help when your body is ready.
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