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weight
I'm 6 weeks pregnant and I'm at my highest weight. I'm concerned about my health. It's affecting me both physically and mentally. Can I lose weight and tone without harming the baby?
Eat right and walk. There are pregnancy workout videos. But don't purposely lose weight. That is harmful.
You can exercise, with you doctor's permission, watch what you eat and take your prenatals, there are lots of women who loose weight during pregnancy without harming the baby, just talk to your doctor first
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