what are some good foods to eat?

[Tabbi935]

Im 8 weeks tomorrow and was wondering what are the best things to eat? I heard green vegetables, beans and yogurt?  

Any other suggestions? ?

[Tabbi935]

I take the natures made prenatal i believe i will have to read it. I havent really had any cravings which is weird. I dont eat much junk food mayne a cookie here and there lol.

[dada305]

Is it okay to spicy food while pregnant will it my baby

[mom90]

&& talapia fish good for the babies brain .

[mom90]

&& talapia fish good for the babies brain .

[delilahhhxo_]

My prenatal have 400 mcg folic acid. I take the gummy ones called vitafusion. I love them! I don't go crazy with healthy foods, I just don't eat to much junk. I eat what I crave in moderations.

[Tabbi935]

Thank you! Do you take anything besides prenatals? I read somewhere bto take 400mcg if folic acid as well?

[delilahhhxo_]

Things high in protien. For snacks- mixed nuts, Greek yogurts are very good, I eat string cheese, make sure you have some milk intake (cereal, oatmeals) I crave grilled cheese. I really just eat whatever I please but I do remember to take my prenatals daily & get my fruit & veggie intake in there too!