what to do right after you throw up ?

[BKNY_BOSS]

Hi everyone , I am 13 weeks pregnant and I just threw up everything I had for dinner. Now my stomach is empty and Im feeling the urge to eat but I cant set my mind on what to eat . Whenever I think of anything to eat or drink, my mind changes right away. Im so confused amd frustrated. I dont know what to eat at the moment. And its just getting me emotional  :'(

[3rdnfinal]

I had the same problem up until 17 wks n didn't eat much other than fruit n cruskits a lot of fluids try a smoothie  yoghurt, milk with fresh berries black, blue, straw n rasp but freeze them n add honey in the morning.. I  really hope it subsides..

[dilly88]

I had a slice of toast,and ate it slowly,so there was nothing heavy in my stomache, then I sat down and waited,crackers or a dry biscuit worked too,you need to eat.x

[joamb]

Eat something and then brush teeth

[shaymich2015]

Drink water! And eat fruit or vegetables or crackers. Something light so you don't throw up again