take them at night before you go to bed with a snack
I tryed taking them before bed and i would wake up in the middle of the night so nasuated and dizzy. Even a little in the morning as well. They always were to strong for me whenever i took them. But then i heard about flinstone because they have flioc acid .
Take two Flintstone gummies a day.
If they are making you sick, try taking them just before you go to bed.
Flintstone vitamins are fine to take. But im not sure if you are suppose to take one or two. I would ask a doctor before taking two. Have a safe and blessed pregnancy :)
I'm 33 wks and take Flintstone vits cause all the others made me sick, I have a perfectly healthy baby
Its probably the iron that is making you sick. If they make you to sick you can just take folic acid. Just make sure it is 400-800mg
Try taking them at night before bed. That way you sleep through it. That's what I do. Hope this helps. :)
All I take is folic acid.
It could be the iron in them that's making you sick that's what happened to a friend of mine and my cousin and they switched to Flintstones as well and we're fine. I would take those and did see how you feel if not talk to your dr. Good luck