This is our first pregnancy !! I be so lost at times . I wanna ask a million and one questions
It will pass its a hermonal thing in early pregnacies I got it with all four my boys n again with this current pregnacy .
My girlfriend has troubled times sleeping bc her lower back hurting, she finds the pillow between the knees method working well, but she's at 30 weeks and you're at 4,so maybe a heating pad might work.
Bless your heart!!!! I'm 35wks and 3days. We talking about abdominal pain, backache, swollen feet & ankles, frequent urination, multiple movements all over, barely can put on and take off my clothes, fatigue, insomnia some nights, I can go on and on and on. Lol. I pray you feel better hunni.
I'm up due to working long shifts, I do miss my girlfriend when I'm here but this is the life of a Firefighter/EMT.
Try lying on your left side with a pillow under you or between your legs
I have trouble sleeping due to nightmares.. im 7 weeks