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Pre-Conception Diet
Hiya!
I was wondering if somebody could give me some info, I have read many stories online that Soy is no good to have During Pregnancy or when TTC (I'm not Pregnant yet) Plus I'm not really sure what foods I can eat! I eat alot of Fruit & Veg, Pasta's, Lentils, Protein, Brown Bread, Water, - I don't eat Chocolate anymore, but I have occasionally had a Cake -_- Only because 2 weeks before my Period, I get cravings badly! :/
Any Info would be appreciated :))
I was wondering if somebody could give me some info, I have read many stories online that Soy is no good to have During Pregnancy or when TTC (I'm not Pregnant yet) Plus I'm not really sure what foods I can eat! I eat alot of Fruit & Veg, Pasta's, Lentils, Protein, Brown Bread, Water, - I don't eat Chocolate anymore, but I have occasionally had a Cake -_- Only because 2 weeks before my Period, I get cravings badly! :/
Any Info would be appreciated :))
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