Hi there. Well, paternal health does matter too. I remember asking my husband to wear boxer shorts rather than tighty whities to promote sperm count. No hot tubs as well. His smoking and drinking may mean that overall, his health isn't the greatest (and will that get in the way of his family life . . . ) But it is hard to say.
Do you track your cycle and all of that good stuff?
No i havent been tracking lately. Im also going to be 30 in 2 yrs. Im scared i may never have a kids. At times im stressed out with a lot . Of different things in my lifetime . Do they have any vitamins for men that could help sperm fertility