͡° ͜ʖ ͡° CRAMPS

[MommaBearJojocy]

39 weeks n IM getting cramps in my cafes anyway to prevent this from continuing?

[myo_b14]

I'm 39 weeks as well and been getting the same cramps in my legs . Just keep stretching them out, walk heaps and drink ALOT of water it really helps :)

[kthomp14]

The potassium in bananas help me.

[webdebutante]

Water water water, I get them when I'm the least dehydrated. But when I do get them stretching toes to shins does help, which when I heard that seemed crazy because I thought it would hurt worse but it did indeed help!

[MommaBearJojocy]

Haha thanks

[YaryMommy]

Aw that's a cute little face in your topic. ツ

[c_woody91]

Try eating a banana.

[MommaBearJojocy]

When I stretch it cramps /.\

[jessiesmommy]

I wish there was a way to make them go away but I haven't had any luck my calves are sooo sore from the cramps. They cramp up every single night and its to the point now I can barely walk there so sore

[bump_2_be]

Try to stretch them before bed and during the day when you remember. By pulling your toes towards your shin, hopefully that helps. Best of luck