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Avatar universal

☕!!

Hey ladies im a first time mommy and i just wanted to know if i cant drink coffee AT ALL???? I love drinking coffee but i dont want to harm my baby!
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Avatar universal
They say 1 cup is fine, but it's way easier to just switch to decaf! Then you can drink like normal, as decaf has only small amounts of caffeine in it! I drank decaf through both pregnancies. 2-3 cups/day. You just have to make sure you're drinking more water than coffee.
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Avatar universal
Yes a cup or two per day is fine.
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