constipation is common but have you tried a cup of coffee or pieces of chocolate? I know it's caffeine but it helps my metabolism when I am really hurting!
im not a coffe or chocolate fan lol. i prefer cappuccino. but ill try some. ive never been constipated during the pregnancy. thanks!!
I had to use milk of magnesia a couple times during my pregnancy. I never had a problem either until I got pregnant
My doctor prescribed me pills to help with constipation. You can try enema too. I'm dealing with lots and lots of constipation this pregnancy.
Prune juice. Raisin Bran. Lots of fiber to keep things moving. I'm having the same problem right now. I just ran out of coffee too, it usually helps.