I'm 39 wks and was 4cm at 38wks.
Still the same.
Getting induced the 25th even though my due date is the 27th, they let me choose if I wanted to get induced before or after my due date(:
With my first child I tried everything and didn't dilated really so I had my son at 40wks 2 days (got induced)
Oh well my first was born on her due date I know exactly when I did it this time around so I don't think my baby will be late at all just trying to speed things up lol
Do swats everyday and every minute.
Bounce and leaning on the birth ball feels great right now. I hope it helps with dilation. I'm 3cm, 90% effaced and been in lmeasly labor since 2pm friday. Finally transitioning to active labor. Hopefully I'm dilating.
Once your fully effaced you dilate quicker. Best way to ripen cervix is sex, the semen is what does it. Walking gets the baby to push on cervix to help dilate.