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Gross feeling 24/7, worse than morning sickness

For the past week, I've been dealing with this gross thick feeling of slime in my throat and stomach. It makes me feel like I'm going to throw up 24/7. It causes constant extra salvation and because I'm sick, it's worse now because I'm actually swallowing snot that I can't spit out and it's such an awful feeling and I don't know what to do.
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Avatar universal
Boil some water add honey and lemons or if you prefer something thicker have honey and hot milk. Our household is sick at the moment and this is what's getting us by. I've Been having lemon and honey and my 2 year old has honey and milk. My partner is drinking plain milk and he seems to be suffering the most :)
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Avatar universal
Try gargling with salt water?
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