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Any way I can get my son to move to a position that will be more comfortable for me?

I am 18 Weeks and 6 days but my son is sitting so low I have constant discomfort trouble sleeping and when I do sleep he moved and it hurts so bad it wakes me up is there anything I can do to make him move?
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Avatar universal
Drink some cold water or put a cold cloth on your skin. My sister used to do it and the baby would move.
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