Can't eat

[Toys3]

I am very early in my pregnacy and I can't eat unless its cravings , I take my vitamins but its frustrating to be pregnant and hungry , I get really sick and am not able to hold food down and I don't know why . Can some give me tips on how to keep the nausea down and be able to nourish my unborn ?

[Am3ie]

Try eating small doses of the meal instead of taking a huge bite.
Cut the food up into small pieces and then eat slowly whilst thinking of something that makes you happy.
This will stop the nausea. :)

[Toys3]

You guys been a great help , I take the gummy vitamins cause I can't swallow those horse pills lol I try to eat , its coming along my doctor gave me something for nausea but I hate taking pills

[ashleynicolejune13]

My prenatals had me feeling weak & sick . I losted a lot of weight I'm 5'11 134 lbs to skinny I look sick lol  . I  just take Flintstone  vitamins now & feel a lot better I can eat & drink water now without throwing up finally.

[achewitt]

Try a prenatal that doesn't have iron in it. I know the gummies don't have iron. That can make you sick, too. Honestly, you have to tough it out. I was sick til 18 weeks and all I could keep down was 1 small banana milkshake a day. I tried everything! I even threw up the syrup in preggie pops. Morning sickness is a pain and unfortunately can last all day. Some days mine would stop around midnight so I would eat all I could. Try different drinks and keep the one you keep down and try some milkshakes.

[mommy2b91]

Also I have been eating smaller portions and it helps too

[mommy2b91]

I read on here about drinking peppermint tea and it helps me a lot I have been drinking it a lot cost bout 3 bucks and you can drink it hot or cold