9263335 tn?1403463032


It might sound silly but I'm a ftm & was wondering if I can do zumba at 30weeks+4? And will dancing cause me to go into preterm labor? They just opened a dance room offering zumba classes across the street & I really wanna go but I'm not sure it if it's okay. My ob dr. just said "ummhmm" like 3 times (not really listening) when I asked her so she didn't give me a yes or no answer. What do you ladies think?
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9263335 tn?1403463032
Sorry for the late reply but thank you ladies. I'm just trying to be cautious because I don't want to go into preterm labor since I'm 30weeks+5
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7763771 tn?1510501652
I dont see why not... it's exercise/dance. Aslong as you don't overdo it, im sure you will be fine. Just take it at your own pace.
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Avatar universal
Zumba classes should be okay as long as u don't move to rapidly it just depends on your body and your baby if u feel cramping or uncomfortable then you shouldn't continue and just stick with walking laps
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