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I'm 27 weeks pregnant an I haven't exercised my whole pregnancy.. I'm constantly tired an wore out so fast after barely doing anything.. So I decided to go on YouTube an look up pregnancy yoga videos.. Some of the exercises felt good an some I couldn't do, I feel completely exhausted now... Does anyone exercise or do yoga an what helps you?
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Avatar universal
I'm 29 weeks, I take walks in the park some days and others, I go to the pool..that's usually when my feet hurt too much to walk. Try long walks, and going to the pool. ;) they're a litte less tiring than yoga ..
Avatar universal
Thank you.
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