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Exercise?
Any of you ladies exercise? If so what is it you do that's not to hard on you or baby. I need to get a routine going.
Walking alot will help with my daughter I don't think it was easy but I was in labor for bout 4 hours wasn't painful was ready to push that took bout 20min n she was out it was easy most ppl say that's the easiest labor they have ever heard so walk walk walk
I'm gonna try squatting it seems like it'd help during labor too. I just walk I don't do nothing to major but wanted to add some things that could help labor go smoothly
I usually do leg exercises squats use bout a 5lb weight walking a lot nothing over extenuating but what feels good to u
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