Aa
A
A
A
Close
Pregnancy Community
72.3k Members
Avatar universal

Healthy Foods Recommendations

What Are Healthy Foods You Like To Eat? while pregnant
7 Responses
Avatar universal
I eat fruit, chicken, tuna, pb&j sandwich, milk and cereal . Other than that not the healthiest so I'd like to see other ideas lol
Avatar universal
I eat absotlutly every veggie you can think of my favourite mash pumkn and mash potato, i love red apples and oranges i love all fruits and vegies :) when i wasnt pregnant fruit i didnt really eat but now its all i crave :)
Avatar universal
I eat practically everything healthy that you can think of but my favorites have to be grapefruit, Kale smoothies and boiled yams!
Avatar universal
Plums , raspberries, blackberries, milk ,cucumbers :)
Avatar universal
Thank You All I'm Just Runnig Out Of Ideas ... With My First I wasn't Much Of A Healthy Eater And Got Preeclampsia and want something different for this one
13015626 tn?1430508991
Try eating things high in fiber! Idk about anyone else but going to the bathroom gets difficult.  I eat alot of beans which is high in fiber and iron, lentils also high in fiber and iron, I did juices as well which is a great in between meal. Juices with kale, apples blackberries, pineapple, oranges, bananas, and other berries.  Berries are great antioxidants they clean the system very well. My doctor told me not to eat tuna high in mercury and in protein both which is bad for pregnancy if consumed too much. So once a month I make 4 Oz of salmon with brown rice and raw green veggies. I read that salmon has alot of omega 3 which develops the babies brain very well. I'm sorry this is so long, I was a health nut worked for a protein bar company and a gym so I'm into the health and fitness industry! Let me know if u need more food ideas I'll be glad to help!!!
Avatar universal
Mangos & watermelon are my fave :D
Have an Answer?
Top Pregnancy Answerers
13167 tn?1327197724
Austin, TX
Learn About Top Answerers
Didn't find the answer you were looking for?
Ask a question
Popular Resources
Get information and tips on how to help you choose the right place to deliver your baby.
Get the facts on how twins and multiples are formed and your chance of carrying more than one baby at a time.
Learn about the risks and benefits of circumcision.
What to expect during the first hours after delivery.
Learn about early screening and test options for your pregnancy.
Learn about testing and treatment for GBS bacterium.