I was a dancer too. Danced since I was 3 years old. It ***** from time to time but as long as you take care of it, it will be okay
Awesome! I've been a dancer for about 16 years and a lot of the girls I've danced with have it! So I'm familiar with the stretches! But I'm still going to bring it up(:
Go to your doctor and they will diagnose you. My doctor gave me stretches to do
I don't get Charlie horses, it's just my heel that hurts
@Kelsn that's exactly what I was thinking it was!
I get Charlie horses in my calf muscle ALL THE TIME it's horrible the pain is ridiculous
I had that even before being pregnant, my doctor says I have plantar facitis
Well good! It hurts so bad to even bend down. It feels like I'm getting stabbed
It's normal u may even start to get cramps in ur calf. I couldn't stretch my legs cause every time I did I would get a cramp and they are horrible.