Try taking an epsom salt bath and drink lots of water.
Take Tylenol and soak in a hot bath. And DO NOT under ANY circumstances allow ANYONE to talk you into doing ANYTHING your doctor has advised you against, EVER again. You could've seriously hurt yourself and your baby. Call your doctor and tell them what happened to make sure you don't need to come in and see them. You should've just walked away.
I did call my doctor and I see her in 3 days. For now I'm in bed rest until I see her