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How to induce natural

My son has 9 days till they induce me. I have lost my plug and 3 cm 70%. What all can I try to get him to come out natural with out medication?
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Try a yoga ball - I bounced on one for an hour and when I stood up my waters broke (:
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5098230 tn?1430974779
Yes just try not to have sex when your water breaks
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Avatar universal
Thanks yall is it safe to have sex after u loose mucus plug?
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I also did a little nipple stimulation, especially after sex. Make sure he ejaculates inside of you, and youhave an orgasm which causes contractions i believe and then stimulate your nipples
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I went on YouTube and did labor dances. Totally worked for me.
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Avatar universal
I had this discussion with my consultant today, she told me that the best way of encouraging labor is walking and sex (something in the sperm apparently helps thin the membranes?). Also nipple stimulation releases a hormone into your body called oxytocin, which is the natural form of the drug that they use to start labour  in hospitals.
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