Losing Weight After Pregnancy?

[Crystal0093]

Any good tips that help you get the weight off quickly after pregnancy? Besides the obvious .. Eating healthy and working out lol ... :)

[stephannieluvv]

Awesome!! Yeah I'm gonna try that Arizona one , I definitely want to loose weight after this baby lol

[Crystal0093]

Really? I never knew that I drank it forever before I was pregnant and lost a bunch of weight and that's literally all I drank lol but thanks I'll try some other ones too. :)

[imani2345]

I do recommend green tea but not the Arizona brand. It's full of high fructose corn syrup and other artificial flavors. Ideally, buy an organic green tea brand, make it at home with a tea bag and hot water, and drink a small cup (lightly sweetened if need be) with each meal.

[Suly787]

Avoid sugary drinks and replace them with water, cold water would be best because your system will have to change the water temperature and while that happens you burn some calories, try homemade lemonade, squeeze a little bit of lemon or lime in your water and add some stevia. Water and green tea will help you to get rid of toxins :) hope it helps

[Crystal0093]

Auto correct :/ meant to write tea lol
And it comes I'm gallons or you can buy it in large cans idk if you have a walmart where you at but that's where I get it ... Normally it's found by where they sell the water :)

[Crystal0093]

I buy it already made it's called Arizona green yea idk if you've heard of it but it's the best green yea I've had :)

[stephannieluvv]

Chicken sounds good &definitely a quick way to loose weight!! Green tea?! I'm definitely going to try that!!:) do you buy it made already or you make it?

[Thugnaasty]

I'm going to be on a chicken diet for a whole month it's a  culture thing it has help my sister and cousins . After delivery we would wrap are tummys something like a waist trainer , to keep you tummy tight while ur uterus strings back to it's size
We would eat boil chicken with Lemon grass for flavor & little rice for a whole month literally no cheat days ! It ***** but yeah it helps some exercise nothing major

[kcanario]

Breastfeeding!

[luxah]

I plan on breastfeeding, counting calories, and taking my daughter on walks around the block for morning, afternoon, and evening strolls after breakfast, lunch, and dinner. Not to big on eating healthier, I just counted calories before I got pregnant, but I also was taking diet pills, but can't while breastfeeding so this is what I plan to do. And just exercise off youtube videos.

[Knucks10]

It'll go fast if you breastfed for sure. It took off more weight than I expected with my first. Good luck hun!

[Crystal0093]

Thanks everyone. I deffinatley plan on breast feeding not only for that reason but cuz I know it's good for baby too! :) I really hope it helps burn the weight off cuz I'm 37 weeks and went from 135 - 170 :0

[Knucks10]

Breastfeeding!! Takes the weight of fast!

[ericatoday]

Well yes obviously eat heathy and exercise but breastfeeding burns 500-600 calories a day.

[Crystal0093]

Stephannieluvv - I don't think I'm going to get many post on this by the looks of it but I thought I'd let you know that I've heard a lot that breast feeding really helps and I recommend you drink green tea (I like the Arizona) before I got pregnant I used to drink it all the time and lost a lot of weight from drinking that cuz it helps speed up your metabolism so it burns fat quicker. Just a suggestion. Sorry I'm not much help cuz I don't really know what else to do to help with the weightless (that's why I asked haha)

[3rdTimeOctoberMom]

Breast feeding

[stephannieluvv]

I asked this earlier never got a response!! I'm also curious lol