No Energy

[Jasmine_jay_]

I'm in my first trimester, and I'm always tired. Like I have no energy to do anything. What are some things I can do or eat to help get myself going again?

[caitttt]

My first trimester I never wanted to do anything ever lol I'm 16w now and I'm still tired but have a little bit more energy I think it's different for everyone

[Kelseymichelle]

Im a night owl and my first trimester I was in bed by like 8! My doctor said more protien in your diet, it helps keep your energy levels up. Like when you eat you get a burst of glucose (sugars) and have some energy that gets used up but protien helps maintain that energy.

[pandamomnium]

I'm in my last week of first trimester and just got my energy back. I was ssoooo tired these last few weeks too, just get plenty of sleep, take naps, eat fruits and veggies. And just remember you do get your energy back.:) Hang in there mama.

[ReneeM1987]

Well pretty much eating healthy is the main thing and taking your vitamins but try to rest because the ENTIRE first trimester i was exhausted too!