Fat free the kind I drink it just don't sit right with my stomach & silk its good I'm start buying it
try fat free.. its what i have to drink or silk ... but i also vitamin D3
Thanks everyone I was worry people was saying the baby won't take the bottle & it be sick all the time
Try yogurt u cant never go wrong with those.
Why don't you try making yourself milkshakes? Bananas and strawberries add a little chocolate flavor or even a spoonful of peanut butter. Get creative with the way you drink it. Drink it with ice it doesn't taste as bad with ice since it's so cold. I add a little Oregon trail Chai tea. Good luck
Not everyone drinks milk or dairy just eat other foods high in calcium like broccoli. Google "non-dairy foods high in calcium"
I havent drank dairy products my entire life just take prenatal vitamins it will provide you and the baby with what you need
You can take calcium supplements I had to do that with my first pregnancy cause my body didn't tolerate diary. You can try yogurt eating cheese any other food high in calcium but calcium supplements will get you it for sure