I take mine at night right after a meal
You absorb them better when taken with food so I always take them with a meal.
Ive gotten used to taking it at night. :).
I usually take them at night but honestly i take mine at different times all the time Lol I always forget so everytime I remember I take it right away no matter what time of day!
I take mine at night because takin it during the day makes me more hungry
Not really they jus say that it can get u nauses so that its better to takebit right wen ur going to sleeep for after a meal not in a empty stomach