Aa
Running
What excersise can you do whilst pregnant
If your a "runner" then you can continue running. I have 2 friends that ran til 5+ months. Check w doctor first though
You can jog if your doctor okays it. But everything ^^she said is good. I walk 20-30 minutes a day and bought a birthing ball its the same as one of those big gym balls and I exercise with that. They have videos on YouTube on how to exercise on them while pregnant.
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