What are some things that you enjoy doing? I find going for a drive, taking a nice warm bath, playing guitar, swimming all help me to de-stress. I totally understand about the talking to friends making you feel depressed..I feel like none of my friends have been there for me lately, so i find more comfort on here or talking to a few people I know who are pregnant/have kids. Hopefully you find that thing/activity that works for you!
Reading and baths are the only things that seem to help me.
Yea im trying to but i've been so stressed with work I rarely have time to do anything I really like. But thanks for the advice i'll try to put it to use. I'm just happy the answers I got weren't negative like most peoples opinions because I am trying its just really hard ecspecially knowing your responsible for another life.