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2141910 tn?1356447938

Super Anxious!!

I'm 37w and 6 days pregnant. I have 15 days left in my pregnancy, and I'm feeling super down these days. What do you second/third time moms recommend?? How did you cope with the waiting game??
2 Responses
4250330 tn?1388624779
just dont think about it to much and if it is getting harder and harder for yo to fall asleep take a hot bubble bath not too hot as hot as u can stand it and after you get out of the tub warm up a glass of milk and drink the whole glass not too fast and not too slow then turn the lights down low leave a little night light on and look up medatation music for deep sleep i promise you it helps so much but before you turn the music on get real comfy then you will be alsleep  within minutes 20/30 minutes sometimes less but yu just have to focus on the music and relx your body
2141910 tn?1356447938
Thanks!! That sounds super relaxing!
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