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Tips for progressing labor ?
I'm in the hospital and the nurses have me walking to see advance labor . Anyone have any other tips ?
Rocking my hips from side to side help a lot. lots of walking also helped me. I was in labor for 12 hours. I walking for hours
If they have an exercises ball go on that and bounce gentle it help me to progress in dilation go smoother. Hope it helps best wishes good luck.
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