If you dont mind spending a little bit more for a better prenatal. I use baby&me prenatal. Its about $30 for a month off amazon. And the pills are large. However, i absolutly love this brand! I tried a half a dozen linds before this including samples the doctor gave and they all made me sick. This one i had no side effects from. Its also made from whole foods instead of synthedic ingredients. I would definitely suggest these pills because you want the best for your baby while its growing and these are the best.