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Avatar universal

advice please

hiya im early pregnant and was wondering if its safe to do a low carb pregnancy whilst pregnant i did it for a while before i knew i was pregnant and lost quite a bit of weight. how much carbs does baby need a day? does anyone have any other safe diets im like a stone overweight. thanks for reading :)
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Avatar universal
Diets aren't safe while pregnant and your bound to gain weight during the pregnancy regardless. Just stick to healthy foods and you'll be okay. Drink lots of water, whole grains, veggies, fruits, chicken, etc. After you have the baby you can go back to the low carb diet.
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Avatar universal
i mean diet not pregnancy :/
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