Also try elevating your ankles to reduce the swelling. I have to with my knees.
Alright thanks. I dont have a headache or anything.
I wake up almost every morning with swollen feet an ankles. Iv been checked for toximea and i came back negitive. My doctor told me to keep hydrated and cut back on salt and sugar. That might help some but i would let your doctor know especialy if you start getting bad headaches and nausia because it could be toximea