Aa
A
A
A
Close
Pregnancy Community
72.3k Members
Avatar universal

anxiety

I am in first trimester and i have anxiety i had to go off meds as they were a catergory c.this is my 2nd but i didnt have anxiexty with my 1st. I am feeling more scared this time how did others get through the 12 week danger zone with anxiety. I dont want my anxiety to affect bub any advice or tips.
2 Responses
Avatar universal
Hi hun, I too suffer from anxiety. I also didn't have it during my 1st pregnancy. Some days like today I literally feel like I'm unable to function. Everything seems like a blur and I think I'm gonna die at the slightest pain. The best advice I can give is to remain calm otherwise it will get worse and possibly end up in a panic attack. I have a great book that teaches the brain how to overcome anxiety and panic attacks that I can email to you. It has helped me so much
Avatar universal
Thanks i will have a look at the book shop and see what they have there but thanks anyway
Have an Answer?
Top Pregnancy Answerers
13167 tn?1327197724
Austin, TX
Learn About Top Answerers
Didn't find the answer you were looking for?
Ask a question
Popular Resources
Get information and tips on how to help you choose the right place to deliver your baby.
Get the facts on how twins and multiples are formed and your chance of carrying more than one baby at a time.
Learn about the risks and benefits of circumcision.
What to expect during the first hours after delivery.
Learn about early screening and test options for your pregnancy.
Learn about testing and treatment for GBS bacterium.