I'll have to try that, I keep a water bottle in my bed but it's not usually cold. maybe I'll have to try with cold water.
They recommend you get fluids by you , glass of cold water does wonders !!!!
glad to know it's not just me! literally I have that problem every time I feed my son. I love breastfeeding him but he's such a little heater sitting on top of me lol.
Yes! Goodness or even when im not I get sweaty & burning hot but once I turn on the fan im extremely cold :/