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5623087 tn?1377889284

cheese cake :P

I have a big problem i eat too much cheese cake...mostly chocolate cheese cake...and twix bars its terrible i eat a whole bag of them in one sitting like the big bags...and i just ate three peices of cheese cake and had two earlier today...seriously how do i control this i crave fruits too but its not unhealthy to eat lots of fruits i eat all that junk and i know its not good but i can't stop it HELP
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Avatar universal
Think about how big its going to make you if you keep eating that much cheesecake and twix bars (both have a tons of calories) not to mention you don't want gestational diabetes. Two things I think about when I'm about to indulge in something really bad for me.  Also eating too many fruits can also have negative effects BC they are high in sugar so its something to look into. And you can do whatever you want.. the cheesecake isn't forcing you to eat it lol. Just gotta have a little self control
Helpful - 0
Avatar universal
When you crave chocolate or cheese cake try a glass of milk. It usually makes my cravings for chocolatey sweets go away. Try limiting yourself to 2 pieces a day. In the afternoon and evening. makes it a little easier. To many sweets can cause tooth pain. I've had a few awful tooth aches cuz I was going nuts with the sweets too. If you find milk doesn't help brush and rinse lots.
Helpful - 0
5441854 tn?1371187494
Omg cheese cake!!! I love it... Sorry i got nothing to say but man now im craving cheese cake!!! Lol
Helpful - 0
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