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cramps
For the past two nights plus tonight I been waking up to me yelling because of leg cramps. Idk why this happens its horrible. Does this happen to any of you ladies ? Do any of u know how I can make it stop ? IM 32 weeks.
Keep a bottle of mustard and a spoon next to your bed, (as weird and gross as it might sound) mustard instantly takes the cramping sensation away.
I started getting leg cramps around that time too! Charlie horses! Hurts like crap! And they would come out of nowhere in the middle of the night and wake me up immediately! Try what Sarah said....bananas and plenty of water and maybe try to get some leg rubs in if you can!
Maybe try eating a banana before you go to bed. When I was getting cramps that helped me. And make you you are drinking plenty of water.
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