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exercise ball

Has anyone used or know of anyone that has used an exercise ball to help get labor going or make baby drop or help them to dilate?
7 Responses
Avatar universal
I plan on using one during labor
4842016 tn?1372042667
I'm using one right now for all of that. since I've been using it I'm dilated 2 cm. baby is in position and way dropped down there. but I can't guarantee that that's whats caused it. I do plan on using it during labor as well.
Avatar universal
Tabbykatt how far along are you? I want to try one to help get me dialated and with labor.
4842016 tn?1372042667
I was 37 the last time I got checked, I'll go Wednesday to find out if I've dilated anymore at 38 weeks 3 days.
Avatar universal
I'm about to head over to my mom's to borrow hers!
4842016 tn?1372042667
hope it helps. plus they are enjoyable either way. lol.
Avatar universal
Thanks! Just got home and started bouncing lol how long do you usually bounce for?
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