exercise

[aliciamarie7]

Does anybody still workout while there pregnant and if so what is OK to do??

[mcrissa]

I walk 4times a week amd lift weights

[kramelia]

40 weeks tomorrow! I do cardio for an hour, lift weights, and do yoga!

[nmad89]

I do an hour of light cardio 4 times a week and lift light weights.

[showard022]

I've been trying to. Went a couple weeks without doing anything but back on it.

[Huni_b]

I try to do 50 min of cross trainer in the gym,  4 times a week. other go for walks outside where you can breathe in the fresh air. also, YouTube has some great home exercises that help during different stages of your pregnancy.

[Bitty_s]

Yes, I'm 32 weeks and I still excersise. It helps with your labor if you keep our legs muscles strong.