first pregnancy

[georgytrib]

I'm pregnant for the first time so I wondering if someone could tell me what I can eat and what I can't eat please it would very helpful.

[georgytrib]

Okay thank you

[cmm20]

U can color Ur hair after the first trimester like normal. Coffee is okay but not recommended to go past 1 cup

[georgytrib]

Five weeks this week and thank you

[Octmommy2015]

If you are using the app, they have an article that foes over it for you. Try googling a list, but it's pretty simple. Limit caffeine and seafood, no cold meat even lunchmeat has to be heated up, eat lots of fruits veggies and protein.

[QueenRubyRed]

No hot dogs they won't stay down along with eggs nd no fish high in mercury might want to Google those fish if your a big fish eater don't eat anything cold don't drink cold cold water in the morning before eating wait till around lunch time if you want ice cold water. Hope this helps good luck how far along are you

[mamimarlene]

Try laying off of greasy and spicy foods that can cause major heart burn you have to drink lots of water and have lots of vitamins dunk lots of milk eat healthy vegetables fruits very good try staying healthy :)