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healthy eating!

what u ladies eating since u started getting pregnany, i want to make healthy choices this pregnancy! any suggestions?
9 Responses
10259802 tn?1408884307
avocados !
3744707 tn?1402191170
Fruits:)
Avatar universal
I've been making berry yogurt and banana smoothies in the afternoon as a snack so delicious and healthy definitely a good energy booster
Avatar universal
Eggs are protein, wheat bread will make you feel full longer. Peanut butter with carrots or bananas yumm.
Avatar universal
Oatmeal, smoothies, granola and milk, eggs, toast, ..that's what I usually eat for breakfast..not all at once ;) haha. For lunch I usually either have a sub or salad or I'll eat a bunch of veggies and fruit or fruit and yogurt..for dinner basically eat whatever..I'll have pasta and veggies or chicken and veggies or whaaat ever I feel like..just not puzza or anything I make or get that's too greasy/oily/fatty..sometimes ;)
Avatar universal
My dr put me on a strict low-fat diet due to my complications and I feel really good, think I'll continue it after baby is born.
Avatar universal
Lots of vegetables!  Vegetables have way more nutrientional value than fruit without all the sugar so it's a better option.
Avatar universal
I steam veggies and make fruit smoothies with just water no sugar added. Beans, lentils, and lots of water.
Avatar universal
thats all gr8 ideas, thanks ladies. i'm going all veggies& fruits if i can lol.
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