Aa
hello
Hello everyone I'm a new expecting father we are 15 weeks and just wanted to share in the joy and excitement and ask if anyone has any tips so far. Like is there anything we can do to help ensure a healthy baby and ensure my girlfriend is healthy and well taken care of? All tips are greatly appreciated :)!!
Sincerely,
Excited dad to be :)!
Sincerely,
Excited dad to be :)!
Well congratulations I am happy to see you are wanting an active roll in your girlfriends pregnancy now make sure she eats well balanced meals about 5-6 small meals a day to help prevent over fullness, indigestion, nausea, and to keep her blood sugar more level. Allow her to get plenty of rest and to put her feet up to help with ankle swelling if she has a craving try to let her eat what she is craving. Remind her to take her prenatals I take the Vitafusion gummy prenatal vitamins they taste good and are easier to take than pills. Good luck new daddy I hope I have helped you in your queat for info
Get a lot of rest, drink water.. eat small meals through out the day. And take the prenatal. Congrats
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