I have the SAME problem my right knee is always the one that hurts like h***. I have a doctors appointment the same day lol. So I guess we'll find out!
I googled it and many ladies said that you shouldn't cause it contains aspirin and can be absorbed through the skin.
Yeah I'm just like I'll do anything if it'll stop the pain just about
Yeah I'm gonna ask my doc just to be safe. I'd rather not risks anything right now
I have patellar tendonitis and its been flaring up bad lately. I usually do a warm bath since the heart relaxes your muscles, tendons and ligaments. I also massage my knee and move my knee cap around in tiny circles to unpinch nerves. It helps with pain and swelling
I'll have to try that. I'm not a big fan of baths mostly cause if I get down that low I won't be able to up easily and being in water makes a fall that much more likely. But I'll try the massage. It can't hurt any thing any worse really
You can also try a heat compress by microwaving a damp washcloth for 10-20 seconds.
Yeah I Will definitely try that. Thank you
My right knee hurts to badly
It's mostly my left knee. But I'm gonna try the massage and compress tomorrow
Use a heat pad on if , pretty much the only thing that helps .
I'm stuck volunteering a lot because of tanf so I'm always going. That's why I want to see about those icy hot patches. If I can use them it'd be great